<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Quarry Farm Stables]]></title><description><![CDATA[Quarry Farm Stables]]></description><link>https://www.quarryfarmstables.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Jul 2026 19:40:36 GMT</lastBuildDate><atom:link href="https://www.quarryfarmstables.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The day Martin Clunes came to visit! ]]></title><description><![CDATA[We were lucky enough to have a BHS legacy day here at Quarry farm. On Tuesday 16th April we were absolutely honored to welcome Martin...]]></description><link>https://www.quarryfarmstables.co.uk/post/the-day-martin-clunes-came-to-visit</link><guid isPermaLink="false">6810987dea739637ebb4a97c</guid><pubDate>Tue, 29 Apr 2025 09:30:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_3a78855d0b734362b4cfc857551573e8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Riding in the winter - the benefits ]]></title><description><![CDATA[Many people hate the cold, hate the bad weather and hate the idea of having to go outside in winter. This means quite a lot of people...]]></description><link>https://www.quarryfarmstables.co.uk/post/riding-in-the-winter-the-benefits</link><guid isPermaLink="false">659a76a39c05bec3573d3507</guid><pubDate>Sun, 07 Jan 2024 10:05:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_05a1eb53f4f44c588839ec821a5edc68~mv2.jpg/v1/fit/w_980,h_652,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[The bully in your brain ]]></title><description><![CDATA[Most people know what bullying is, I'm sure a few have even experienced it. What you may not realise is that one of the worst bully's is...]]></description><link>https://www.quarryfarmstables.co.uk/post/the-bully-in-your-brain</link><guid isPermaLink="false">651014d9bef003ed99b131c9</guid><pubDate>Sun, 24 Sep 2023 10:57:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_4650cecdc0eb4d58a815ccbaf4adb934~mv2.jpg/v1/fit/w_812,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Picturing the best you - visulisation ]]></title><description><![CDATA[Visualisation is the process of imagining a scenario which we would like to achieve Now this can be used to imagine yourself as an...]]></description><link>https://www.quarryfarmstables.co.uk/post/picturing-the-best-you-visulisation</link><guid isPermaLink="false">64fd75108c87dae50b1e6451</guid><pubDate>Sun, 10 Sep 2023 07:54:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_fcf1ceb488f646e4a44135c99ac09637~mv2.jpg/v1/fit/w_861,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Reality vs Horse Riding]]></title><description><![CDATA[Whether people share it or not, we all have stuff happening in our personal lives. What you may not realise is that this can have an...]]></description><link>https://www.quarryfarmstables.co.uk/post/reality-vs-horse-riding</link><guid isPermaLink="false">64eb29c49454b83b28994bcc</guid><pubDate>Sun, 27 Aug 2023 10:47:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_076098af90f14a59b222639114f7d48d~mv2.jpg/v1/fit/w_720,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Do you listen to your monkey brain? ]]></title><description><![CDATA[Now as far as we are aware all our clients are human... but do you know how much of your brain is actually monkey? There is a theory that...]]></description><link>https://www.quarryfarmstables.co.uk/post/do-you-listen-to-your-monkey-brain</link><guid isPermaLink="false">64e4a5af81853f6992b7a2aa</guid><pubDate>Tue, 22 Aug 2023 13:59:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_3bcd22e5da394e06aa94985470ada674~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Top listens to ease nerves and anxiety!]]></title><description><![CDATA[We have listened to a lot of helpful audiobooks and podcasts between us here at Quarry Farm. I asked different staff members what they...]]></description><link>https://www.quarryfarmstables.co.uk/post/top-listens-to-ease-nerves-and-anxiety</link><guid isPermaLink="false">64de122310eec833587ecebf</guid><pubDate>Thu, 17 Aug 2023 12:27:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_25ca534fb27c44508568cb5560a703f5~mv2.jpg/v1/fit/w_828,h_516,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Top 10 tips for overcoming nerves! ]]></title><description><![CDATA[1. Don't be afraid to tell your coach you feel nervous - They will be able to help you to the best of your ability if you are open about...]]></description><link>https://www.quarryfarmstables.co.uk/post/top-10-tips-for-overcoming-nerves</link><guid isPermaLink="false">64d8aa832d3796e602c628ce</guid><pubDate>Sun, 13 Aug 2023 10:40:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_ce044d8ed154435683f81e19a87b8561~mv2.jpg/v1/fit/w_720,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item><item><title><![CDATA[Nerves are normal - How to overcome nerves! ]]></title><description><![CDATA[Every person who has ever ridden a horse has felt nervousness and anxiety at some point, whether you are a beginner or a professional...]]></description><link>https://www.quarryfarmstables.co.uk/post/nerves-are-normal-how-to-overcome-nerves</link><guid isPermaLink="false">64d8a8f22f72bc58c7a303d9</guid><pubDate>Sun, 13 Aug 2023 10:00:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fc437_a8aba7adccc047658684be39c5aa2339~mv2.jpg/v1/fit/w_482,h_528,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>officequarryfarm</dc:creator></item></channel></rss>